Nutritional Guidance

One of coach Erik’s areas of expertise is nutritional guidance. He is a nutritional guidance specialist and is certified through the Cooper Center of Aerobic Research, Dallas, TX. He is responsible for helping hundreds of clients reach their desired body fat loss, and lean muscle gain amongst other desired outcomes through suggested eating habits that can be customized to the needs of each individual.

For those clients with special medical conditions such as diabetes, hypothyroid, hyperthyroid etc., a registered dietician is available.

Coach Erik is also responsible for 5 Texas State Fitness Winners in the Miss Plano, Miss Frisco, Miss Texas competition and also helped 1st runner up Shilah Philips win the swimsuit competition in the 2006 Miss America Pageant.